Dr. Tammy Sabourin

Professor of Health and Fitness

Hello! I love teaching health and fitness classes at Valencia and have been doing that here for over 25 years. I have had a lifelong passion for health and fitness and enjoy guiding my students in learning how a positive healthy lifestyle can enhance the quality of your life by improving your physical, mental, and emotional well-being. The classes I teach such as Fitness and Wellness for Life and Personal Health help you examine the choices you make every day and provide the tools you need in your journey towards becoming a healthier version of you.

I obtained my Doctorate in Curriculum and Instruction from UCF, a master's degree from Central Michigan University in Exercise Science, and a bachelor's degree from Concordia College in Physical Education and Business. I have also taught several years at other colleges and coached women's basketball at the college level for several years.

In my free time I enjoy playing outside and paddleboarding, kayaking, biking, hiking, running, doing yoga on the beach, fishing on my boat, and playing with my Golden Retriever.


East Campus
(407) 582-2282


Posted outside office